Directions:
- Preheat oven to 350 degrees.
- In a mixing bowl, combine cream cheese, and cream; mix until blended. Spoon spinach into 1-quart casserole, top with cream cheese mixture and sprinkle with Parmesan cheese.
- Bake in a preheated 350 degrees F (175 degrees C) oven for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.12 Kcal (608 kJ) | ||
| Calories from fat | 112.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.45g | 19% | |
|---|---|---|---|
| Cholesterol | 37.61mg | 13% | |
| Sodium | 209.62mg | 9% | |
| Potassium | 299.34mg | 6% | |
| Total Carbs | 4.44g | 1% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 6.33g | 13% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1.5mg | 8% | |
| Calcium | 172.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 130.84 Kcal (548 kJ) | ||
| Calories from fat | 101.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 19% | |
|---|---|---|---|
| Cholesterol | 33.91mg | 13% | |
| Sodium | 189mg | 9% | |
| Potassium | 269.89mg | 6% | |
| Total Carbs | 4g | 1% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 1.92g | 9% | |
| Protein | 5.71g | 13% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.6mg | 24% | |
| Iron | 1.3mg | 8% | |
| Calcium | 155.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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