Florentine Appetizer Puffs Recipe

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Florentine Appetizer Puffs
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees. Lightly grease baking sheets. Cook spinach according to package directions; drain well. Transfer to large bowl. Add Parmesan and onion. Blend in eggs. Stir in croutons and butter. Shape mixture into 1-inch balls. (Can be prepared 1 week ahead, covered and frozen. Do not thaw before baking. Just increase baking time to 20-25 minutes.) Arrange on prepared baking sheets, spacing 1/2 apart. Bake until golden brown, about 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.37 Kcal (563 kJ)
Calories from fat 69.84 Kcal
% Daily Value*
Total Fat 7.76g 12%
Cholesterol 50.7mg 17%
Sodium 277.06mg 12%
Potassium 47.47mg 1%
Total Carbs 9.84g 3%
Sugars 0.22g 1%
Dietary Fiber 0.67g 3%
Protein 6.65g 13%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 124.5mg 12%
Amount Per 100 g
Calories 173.27 Kcal (725 kJ)
Calories from fat 90.06 Kcal
% Daily Value*
Total Fat 10.01g 12%
Cholesterol 65.37mg 17%
Sodium 357.27mg 12%
Potassium 61.22mg 1%
Total Carbs 12.69g 3%
Sugars 0.28g 1%
Dietary Fiber 0.87g 3%
Protein 8.57g 13%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 0.5mg 2%
Calcium 160.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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