Creamy Southwestern Hash Brown Soup Recipe

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Creamy Southwestern Hash Brown Soup
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Ingredients:

Directions:

  1. In a large stockpot add small amount of olive oil, onion, garlic, pepper to taste and saute lightly.
  2. Add Hash browns a cook for a few minutes, stirring so as not to brown too much.
  3. Add Chicken broth and come to boil.
  4. Turn down heat and add cheese, stirring until melted.
  5. Add the rest of the ingredients and simmer at least 1 1/2 hours.
  6. If the soup is too thick for your liking you can thin it out with either more chicken broth or milk. We like ours nice and thick!
  7. Optional Toppings:.
  8. Sour Cream.
  9. Cheddar Cheese.
  10. Diced Green Onions, chopped.
  11. Tortilla Chips.
  12. Black Olives, diced.
  13. Dollop of Salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.99 Kcal (1017 kJ)
Calories from fat 19.48 Kcal
% Daily Value*
Total Fat 2.16g 3%
Cholesterol 15.73mg 5%
Sodium 639.06mg 27%
Potassium 322.35mg 7%
Total Carbs 12.01g 4%
Sugars 3.65g 15%
Dietary Fiber 1.85g 7%
Protein 8.54g 17%
Vitamin C 12.1mg 20%
Iron 0.6mg 4%
Calcium 93.1mg 9%
Amount Per 100 g
Calories 88.85 Kcal (372 kJ)
Calories from fat 7.12 Kcal
% Daily Value*
Total Fat 0.79g 3%
Cholesterol 5.75mg 5%
Sodium 233.68mg 27%
Potassium 117.87mg 7%
Total Carbs 4.39g 4%
Sugars 1.33g 15%
Dietary Fiber 0.68g 7%
Protein 3.12g 17%
Vitamin C 4.4mg 20%
Iron 0.2mg 4%
Calcium 34mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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