Santa Maria Tri-Tip Sandwich Recipe

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Santa Maria Tri-Tip Sandwich
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Ingredients:

Directions:

  1. To make the barbecue sauce:
  2. In a medium saucepan over medium-high heat, warm the olive oil.
  3. Add the onion and garlic and cook, stirring occasionally, until soft, about 5 minutes.
  4. Add the chicken broth, ketchup, steak sauce, parsley, Worcestershire sauce, ground coffee, and black pepper.
  5. Bring the mixture to a boil; reduce the heat to a simmer and cook, stirring occasionally, until reduced to 1/2 cup, about 10 minutes.
  6. Purée the sauce in a food processor or blender.
  7. Allow to cool, cover and refrigerate until ready to use.
  8. Bring to room temperature before serving.
  9. To make the dry rub:
  10. In a small bowl, mix together the black pepper, garlic powder, salt, dried mustard, paprika, and cayenne.
  11. Press the mixture into the surface of the tri-tip, cover with plastic wrap, and refrigerate overnight.
  12. Follow the grill’s instructions for using wood chips.
  13. Sear the tri-tip directly over medium heat, turning once, until both sides are seared, about 5 minutes total.
  14. Then grill the tri-tip indirectly over medium heat, turning once, until the internal temperature is about 140 degrees Fahrenheit for medium-rare, 20 to 30 minutes more.
  15. Allow to rest for 5 minutes before slicing thinly on the diagonal against the grain.
  16. Build each roll with slices of meat and a dollop of sauce.
  17. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.59 Kcal (1489 kJ)
Calories from fat 142.77 Kcal
% Daily Value*
Total Fat 15.86g 24%
Cholesterol 77.18mg 26%
Sodium 636mg 27%
Potassium 464.6mg 10%
Total Carbs 24.92g 8%
Sugars 1.41g 6%
Dietary Fiber 1.9g 8%
Protein 27.87g 56%
Vitamin C 3.4mg 6%
Iron 2.6mg 15%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 193.8 Kcal (811 kJ)
Calories from fat 77.81 Kcal
% Daily Value*
Total Fat 8.65g 24%
Cholesterol 42.06mg 26%
Sodium 346.63mg 27%
Potassium 253.22mg 10%
Total Carbs 13.58g 8%
Sugars 0.77g 6%
Dietary Fiber 1.04g 8%
Protein 15.19g 56%
Vitamin C 1.8mg 6%
Iron 1.4mg 15%
Calcium 40.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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