Creamy Peas With Mushrooms Recipe

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Creamy Peas With Mushrooms
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Ingredients:

Directions:

  1. Prepare peas according to cooking directions.
  2. Saute mushrooms in butter/margarine until tender; drain.
  3. Place all ingredients except for whipping cream in saucepan.
  4. Cover and simmer for 10 minutes; drain.
  5. Add whipping cream and continue to cook for 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124 Kcal (519 kJ)
Calories from fat 62.65 Kcal
% Daily Value*
Total Fat 6.96g 11%
Cholesterol 21.44mg 7%
Sodium 177.8mg 7%
Potassium 163.62mg 3%
Total Carbs 10.6g 4%
Sugars 4.36g 17%
Dietary Fiber 3.61g 14%
Protein 4.76g 10%
Vitamin C 13mg 22%
Iron 1.5mg 8%
Calcium 32.2mg 3%
Amount Per 100 g
Calories 110.44 Kcal (462 kJ)
Calories from fat 55.8 Kcal
% Daily Value*
Total Fat 6.2g 11%
Cholesterol 19.1mg 7%
Sodium 158.35mg 7%
Potassium 145.73mg 3%
Total Carbs 9.44g 4%
Sugars 3.88g 17%
Dietary Fiber 3.21g 14%
Protein 4.24g 10%
Vitamin C 11.6mg 22%
Iron 1.3mg 8%
Calcium 28.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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