Mushroom Rarebit Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 190°C/375°F.
Place the mushrooms on an oven tray (stem sides up) and sprinkle them with oil and seasonings. Put the garlic cloves on the tray. Cook them in the oven until they are tender.
Whisk the milk and flour together then bring them to the boil in a saucepan, continually whisking.
Peel the garlic, crush and add to the milk and flour mixture, together with the mustard powder, Worcestershire sauce (to make a vegetarian version of this recipe, be sure to use Worcestershire sauce that does not contain anchovies), cheese, breadcrumbs, Guinness and ground pepper. Mix with a wooden spoon until all the ingredients are well combined and the the cheese has melted.
Turn the heat off and add the egg and the egg yolk. Beat vigorously and then spoon a generous amount of the mixture onto the mushrooms.
Grill until the mushrooms are golden and bubbling.
Serve as an entrée to a main course, or as a side dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	553.14 Kcal (2316 kJ)
Calories from fat	292.31 Kcal
		% Daily Value*
Total Fat	32.48g	50%
Cholesterol	171.37mg	57%
Sodium	1762.72mg	73%
Potassium	253.45mg	5%
Total Carbs	18.56g	6%
Sugars	3.82g	15%
Dietary Fiber	0.77g	3%
Protein	43.22g	86%
Vitamin C	1.5mg	3%
Iron	2.3mg	13%
Calcium	1191.1mg	119%

Amount Per 100 g
Calories	234.43 Kcal (982 kJ)
Calories from fat	123.88 Kcal
		% Daily Value*
Total Fat	13.76g	50%
Cholesterol	72.63mg	57%
Sodium	747.07mg	73%
Potassium	107.42mg	5%
Total Carbs	7.87g	6%
Sugars	1.62g	15%
Dietary Fiber	0.33g	3%
Protein	18.32g	86%
Vitamin C	0.6mg	3%
Iron	1mg	13%
Calcium	504.8mg	119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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