Calories in Usda Peas, green, frozen, unprepared

103Calories

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Nutrition Facts Usda Peas, green, frozen, unprepared

Amount Per 1 cup
Calories 103.18 Kcal (432 kJ)
Calories from fat 4.82 Kcal
% Daily Value*
Total Fat 0.54g 1%
Saturated Fat 0.09g 0%
Sodium 144.72mg 6%
Potassium 205.02mg 4%
Total Carbs 18.25g 6%
Sugars 6.7g 27%
Dietary Fiber 6.03g 24%
Protein 6.99g 14%
Vitamin C 24.1mg 40%
Vitamin A 0.1mg 5%
Iron 2.1mg 11%
Calcium 29.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 134 g
  • Cal: 5.2 %
  • Fat: 0.8 %
  • Carb: 6.1 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.1%)
  • Fat (8.3%)
  • Protein (25.7%)
Usda Peas, green, frozen, unprepared Good and Bad Points
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