Savory Black-Eyed Peas With Bacon Recipe

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Ingredients:

Serving

4 slices bacon , cut into 1-inch pieces
2 1/2 cups chicken broth
1 cup dried black-eyed peas , sorted and rinsed
2 medium celery ribs, sliced (1 cup)
1 large onion, chopped (1 cup)
1 1/2 tbsp chopped fresh savory
1 garlic clove, finely chopped
3 medium carrots, thinly sliced (1 1/2 cups)
1 large green bell pepper , cut into 1-inch pieces
1/2 cup shredded monterey jack pepper cheese

Directions:

Cook bacon in 10-inch skillet over medium heat, stirring occasionally, until crisp. Remove bacon with slotted spoon; drain on paper towels. Drain fat from skillet.
Heat broth, peas, celery, onion, savory and garlic to boiling in same skillet.
Boil uncovered 2 minutes; reduce heat. Cover and simmer about 40 minutes, stirring occasionally, until peas are almost tender (do not boil or peas will burst).
Stir in carrots and bell pepper.
Heat to simmering. Cover and simmer about 13 minutes, stirring occasionally, until vegetables are tender; stir.
Sprinkle with cheese and bacon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.67 Kcal (1364 kJ)
Calories from fat	181.61 Kcal
		% Daily Value*
Total Fat	20.18g	31%
Cholesterol	44.8mg	15%
Sodium	1126.51mg	47%
Potassium	492.65mg	10%
Total Carbs	12.45g	4%
Sugars	6g	24%
Dietary Fiber	3.77g	15%
Protein	10.8g	22%
Vitamin C	49.4mg	82%
Vitamin A	1.2mg	40%
Iron	13.2mg	73%
Calcium	266.9mg	27%

Amount Per 100 g
Calories	79.14 Kcal (331 kJ)
Calories from fat	44.13 Kcal
		% Daily Value*
Total Fat	4.9g	31%
Cholesterol	10.89mg	15%
Sodium	273.76mg	47%
Potassium	119.72mg	10%
Total Carbs	3.02g	4%
Sugars	1.46g	24%
Dietary Fiber	0.92g	15%
Protein	2.62g	22%
Vitamin C	12mg	82%
Vitamin A	0.3mg	40%
Iron	3.2mg	73%
Calcium	64.9mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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