Chicken Scaloppine Recipe

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Chicken Scaloppine
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Ingredients:

Directions:

  1. Melt 2 tablespoons of butter in large skillet.
  2. Saute mushrooms until tender and any liquid has evaporated; remove from pan; set aside.
  3. Melt remaining 2 tablespoons butter in same skillet.
  4. Saute chicken breasts on both sides until golden brown and cooked through; remove from pan; set aside.
  5. Add onions to pan; saute until tender.
  6. Add water, wine and bouillon mix to pan.
  7. Bring to boil.
  8. Cook and stir until mixture is reduced by half.
  9. Add cream to pan.
  10. Cook and stir until slightly thickened.
  11. Add salt and pepper to taste.
  12. Return mushrooms and chicken to sauce in pan.
  13. Reheat to serving temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.38 Kcal (1475 kJ)
Calories from fat 151.36 Kcal
% Daily Value*
Total Fat 16.82g 26%
Cholesterol 166.94mg 56%
Sodium 809.03mg 34%
Potassium 836.27mg 18%
Total Carbs 2.16g 1%
Sugars 1.25g 5%
Dietary Fiber 0.54g 2%
Protein 48.89g 98%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 108.22 Kcal (453 kJ)
Calories from fat 46.48 Kcal
% Daily Value*
Total Fat 5.16g 26%
Cholesterol 51.27mg 56%
Sodium 248.45mg 34%
Potassium 256.81mg 18%
Total Carbs 0.66g 1%
Sugars 0.39g 5%
Dietary Fiber 0.17g 2%
Protein 15.02g 98%
Vitamin C 0.5mg 3%
Iron 0.2mg 3%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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