Creamy Parmesan Vegetable Soup Recipe

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Ingredients:

Serving

2 tbsp butter
5 garlic cloves, minced (or chopped finely)
1 small onion, diced
8 cups water
6 chicken bouillon cubes
1 tsp celery salt
1 tsp parsley
1 tsp onion powder
1 tsp garlic powder
5 -6 red potatoes, diced
1 cup sliced carrot
1 1/2 cups broccoli, cut into bite size pieces
1 1/2 cups cauliflower, cut into bite size pieces
1 cup milk, divided
1/4 cup flour
1/2-1 cup parmesan cheese, shredded

Directions:

Saute onion and garlic in butter until soft.
Add in water, potatoes, carrots, broccoli, cauliflower, bullion, and seasonings and bring to a boil.
Reduce heat, cover, and simmer for 20 minutes, or until carrots and potatoes are cooked.
In a bowl, mix flour and 1/2 cup milk, adding milk if it is too thick, mixing well to get out all lumps.
Add mixture into soup and simmer for 5 minutes, or until thickened.
Serve with parmesan sprinkled on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.16 Kcal (976 kJ)
Calories from fat	56.76 Kcal
		% Daily Value*
Total Fat	6.31g	10%
Cholesterol	14.03mg	5%
Sodium	1017.12mg	42%
Potassium	935.59mg	20%
Total Carbs	36.13g	12%
Sugars	5.53g	22%
Dietary Fiber	5.14g	21%
Protein	9.21g	18%
Vitamin C	40.5mg	67%
Vitamin A	0.2mg	7%
Iron	2.1mg	12%
Calcium	214.9mg	21%

Amount Per 100 g
Calories	46.59 Kcal (195 kJ)
Calories from fat	11.34 Kcal
		% Daily Value*
Total Fat	1.26g	10%
Cholesterol	2.8mg	5%
Sodium	203.23mg	42%
Potassium	186.94mg	20%
Total Carbs	7.22g	12%
Sugars	1.1g	22%
Dietary Fiber	1.03g	21%
Protein	1.84g	18%
Vitamin C	8.1mg	67%
Iron	0.4mg	12%
Calcium	42.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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