Calories in Usda Cheese, parmesan, shredded

249Calories

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Nutrition Facts Usda Cheese, parmesan, shredded

Amount Per 0.75 cup
Calories 248.78 Kcal (1042 kJ)
Calories from fat 147.51 Kcal
% Daily Value*
Total Fat 16.39g 25%
Saturated Fat 10.41g 52%
Cholesterol 43.16mg 14%
Sodium 1016.71mg 42%
Potassium 58.15mg 1%
Total Carbs 2.04g 1%
Sugars 0.54g 2%
Protein 22.7g 45%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 751.1mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 59.95 g
  • Cal: 12.4 %
  • Fat: 25.2 %
  • Carb: 0.7 %
  • Prot: 45.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (59%)
  • Protein (37.7%)
Usda Cheese, parmesan, shredded Good and Bad Points
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