Henke's Hunter's Venison Recipe

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Henke's Hunter's Venison
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Ingredients:

Directions:

  1. Melt half of the butter in a large skillet over medium-high heat. Sear the venison cubes until browned, then remove and set aside. Melt the remaining butter, then cook the mushrooms until they release their liquid. Stir in the white wine, and simmer for 3 minutes.
  2. Stir in the beef broth, green onions, and reserved venison. Season with parsley, onion powder, and garlic powder. Bring to a simmer, then reduce heat to medium-low, cover, and simmer until venison is tender, about 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.3 Kcal (1605 kJ)
Calories from fat 150.21 Kcal
% Daily Value*
Total Fat 16.69g 26%
Cholesterol 61.11mg 20%
Sodium 36.77mg 2%
Potassium 658.05mg 14%
Total Carbs 10.95g 4%
Sugars 4.17g 17%
Dietary Fiber 2.61g 10%
Protein 43.7g 87%
Vitamin C 9.6mg 16%
Vitamin A 0.1mg 5%
Iron 7.3mg 41%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 95.02 Kcal (398 kJ)
Calories from fat 37.24 Kcal
% Daily Value*
Total Fat 4.14g 26%
Cholesterol 15.15mg 20%
Sodium 9.11mg 2%
Potassium 163.13mg 14%
Total Carbs 2.72g 4%
Sugars 1.03g 17%
Dietary Fiber 0.65g 10%
Protein 10.83g 87%
Vitamin C 2.4mg 16%
Iron 1.8mg 41%
Calcium 11.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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