Calories in Usda Cauliflower

40Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cauliflower

Amount Per 1.5 cup chopped (1/2 inch pieces)
Calories 40.13 Kcal (168 kJ)
Calories from fat 4.04 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.1g 0%
Sodium 48.15mg 2%
Potassium 479.9mg 10%
Total Carbs 7.98g 3%
Sugars 3.07g 12%
Dietary Fiber 3.21g 13%
Protein 3.08g 6%
Vitamin C 77.4mg 129%
Iron 0.7mg 4%
Calcium 35.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 40 calories

Let's Burn 40 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 160.5 g
  • Cal: 2 %
  • Fat: 0.7 %
  • Carb: 2.7 %
  • Prot: 6.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Protein (27.3%)
Add your comment
User Reviews of cauliflower
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top