Creamy Microwave Oatmeal Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2/3 cup low-fat milk
1/3 cup quick-cooking oats
1/4 cup raisins ( optional) or 1/4 cup other dried fruit (optional)
2 tsp sugar
1/4 tsp cinnamon

Directions:

In a microwave safe bowl mix together the milk, oats and dried fruit.
Microwave on high for 1 minute.(Make sure you use a container big enough so it sdoesn't boil over) Stir mixture. Continue to microwave until mixture starts to boil (about 1 more minute).
Remove oatmeal from microwave and stir. Cover and let set for 2 minutes. Remove and stir in sugar and spice.
Serve warm with additional milk if desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.64 Kcal (1116 kJ)
Calories from fat	32.38 Kcal
		% Daily Value*
Total Fat	3.6g	6%
Cholesterol	8.17mg	3%
Sodium	86.74mg	4%
Potassium	642.49mg	14%
Total Carbs	55.14g	18%
Sugars	13.09g	52%
Dietary Fiber	4.78g	19%
Protein	8.48g	17%
Vitamin C	2.1mg	3%
Iron	2.1mg	11%
Calcium	229.4mg	23%

Amount Per 100 g
Calories	92.71 Kcal (388 kJ)
Calories from fat	11.26 Kcal
		% Daily Value*
Total Fat	1.25g	6%
Cholesterol	2.84mg	3%
Sodium	30.16mg	4%
Potassium	223.4mg	14%
Total Carbs	19.17g	18%
Sugars	4.55g	52%
Dietary Fiber	1.66g	19%
Protein	2.95g	17%
Vitamin C	0.7mg	3%
Iron	0.7mg	11%
Calcium	79.8mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Instant Oatmeal Ala Home - Homemade

Quick-cooking oats, Salt (1/8 tsp per bag) and 6 more..
Cranberry Spice Oatmeal

Quick-cooking oats, Dried cranberries and 2 more..
Orange-Raisin Sticky Muffins

Chopped raisins, Sugar, Ground cinnamon, Chopped nuts and 13 more..
Special Raisin Cream Pie

Raisins, White sugar, Ground cinnamon, Sour cream, Eggs and 5 more..
Biscuit Bread Pudding

Biscuits, baked, Low-fat milk, Margarine, melted, Eggs and 7 more..
Baked Oatmeal I

Vegetable oil, White sugar, Eggs, Milk, Salt and 5 more..
Pineapple Oatmeal

Water, Crushed pineapple (do not drain) and 5 more..
Cinnamon Doughnut Muffins

Flour, Baking powder, Salt, Ground nutmeg, Ground cinnamon and 8 more..
Lower-Fat Strawberry Cinnamon Muffins

Flour, Sugar, Baking powder, Ground cinnamon, Salt and 8 more..
Low Fat Strawberry Cinnamon Muffins

All-purpose flour, Sugar, Baking powder, Ground cinnamon and 9 more..
Apple Spice Muffins

Flour, Wheat germ, Sugar, Baking powder, Cinnamon, Salt and 8 more..
Low-Fat Strawberry-Cinnamon Muffins

All-purpose flour, Sugar, Baking powder, Ground cinnamon and 9 more..
Blueberry Crisp (Patrick and Gina Neely)

Blueberries, rinsed and lightly dried, Cornstarch, Sugar and 11 more..
Applescotch Crisp

Sliced peeled tart apples, Brown sugar and 10 more..

Recipe Tags

Weightwatchers Points

4.8

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

Also Try

Microwave Creamy Apple-Cinnamon Oatmeal

Half-and-half cream or 1/2 cup milk, Water, Apple juice and 5 more..
Creamy Berry Oatmeal

Skim milk, Water, Salt, Vanilla, Light brown sugar and 3 more..
Creamy Breakfast Oatmeal (Rice Cooker)

Steel cut oats, Milk, Pure vanilla extract and 4 more..
Creamy Scottish Oatmeal (With Crock-Pot Instructions)

Steel cut oats, Skim milk, Water and 7 more..
Perfect Microwave Oatmeal for One

Old-fashioned oatmeal, Water and 5 more..
Spiced Microwave Oatmeal Mix (Oamc)

Quick-cooking oats and 7 more..
Microwave Apple Pie Oatmeal

Quick-cooking oatmeal, No-sugar-added apple pie filling and 7 more..
Microwave Dutch Apple Oatmeal

Old-fashioned oatmeal, Apple, chopped with peel, Water and 4 more..
Creamy Scrambled Eggs in the Microwave

Butter or 2 tbsp margarine, Eggs, Salt, Black pepper, Milk and 2 more..
Creamy Oatmeal