Apple Spice Muffins Recipe

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Ingredients:

Serving

1 1/2 cup. flour
1/2 cup. wheat germ
1/4 cup. sugar
1 tbsp baking powder
3/4 tsp. cinnamon
1/2 tsp. salt
1 cup. peeled, chopped apple
1 cup. 2% low-fat milk
1/4 cup. oil
1 egg
1/4 cup. sugar
3/4 tsp. cinnamon
1/3 cup. chopped nuts
2 tbsp melted butter

Directions:

Heat oven to 400F. Grease muffin cups.
In large bowl, combine flour, wheat germ, 1/4 c. sugar, baking powder, 3/4 t. cinnamon, and salt. Stir in apple.
In small bowl, combine milk, oil, and egg. Add to flour mixture, stirring just until moistened.
Fill muffin cups almost full. In small bowl, combine remaining sugar, cinnamon, nuts, and butter. Sprinkle over muffins.
Bake 20-25 minutes or until golden brown and wooden pick inserted in center comes out clean.. Remove from pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.32 Kcal (1082 kJ)
Calories from fat	124.92 Kcal
		% Daily Value*
Total Fat	13.88g	21%
Cholesterol	19.75mg	7%
Sodium	530.33mg	22%
Potassium	276.71mg	6%
Total Carbs	29.97g	10%
Sugars	7.11g	28%
Dietary Fiber	3.25g	13%
Protein	5.11g	10%
Vitamin C	0.6mg	1%
Iron	1.9mg	11%
Calcium	144mg	14%

Amount Per 100 g
Calories	299.57 Kcal (1254 kJ)
Calories from fat	144.87 Kcal
		% Daily Value*
Total Fat	16.1g	21%
Cholesterol	22.9mg	7%
Sodium	615.02mg	22%
Potassium	320.9mg	6%
Total Carbs	34.76g	10%
Sugars	8.25g	28%
Dietary Fiber	3.77g	13%
Protein	5.93g	10%
Vitamin C	0.7mg	1%
Iron	2.2mg	11%
Calcium	167mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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