Microwave Apple Pie Oatmeal Recipe

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Microwave Apple Pie Oatmeal
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Ingredients:

Directions:

  1. Place pie filling in a microwave safe bowl. Dice into smaller pieces, if desired.
  2. Add remaining ingredients to pie filling; mix well.
  3. Microwave on high 1-2 minutes, stirring every 30 seconds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.88 Kcal (288 kJ)
Calories from fat 7.29 Kcal
% Daily Value*
Total Fat 0.81g 1%
Cholesterol 0.62mg 0%
Sodium 144.33mg 6%
Potassium 80.26mg 2%
Total Carbs 12.39g 4%
Sugars 3.72g 15%
Dietary Fiber 0.85g 3%
Protein 2.5g 5%
Vitamin C 0.3mg 1%
Iron 0.6mg 3%
Calcium 78.4mg 8%
Amount Per 100 g
Calories 104.98 Kcal (440 kJ)
Calories from fat 11.11 Kcal
% Daily Value*
Total Fat 1.23g 1%
Cholesterol 0.94mg 0%
Sodium 219.95mg 6%
Potassium 122.32mg 2%
Total Carbs 18.89g 4%
Sugars 5.67g 15%
Dietary Fiber 1.3g 3%
Protein 3.81g 5%
Vitamin C 0.5mg 1%
Iron 0.9mg 3%
Calcium 119.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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