Directions:
- Place half and half cream, water, apple juice, chopped apples, rolled oats, brown sugar and cinnamon in a large microwave-safe bowl stir with a spoon.
- Microwave on high and cook until thickened and bubbly removing one or two times to stir.
- Divide into two bowls.
- Serve hot or warm then topped with milk or light cream and sprinkled with more brown sugar if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.34 Kcal (2237 kJ) | ||
| Calories from fat | 143.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.99g | 25% | |
|---|---|---|---|
| Cholesterol | 22.39mg | 7% | |
| Sodium | 252.98mg | 11% | |
| Potassium | 487.3mg | 10% | |
| Total Carbs | 95.33g | 32% | |
| Sugars | 45.76g | 183% | |
| Dietary Fiber | 7.68g | 31% | |
| Protein | 8.21g | 16% | |
| Vitamin C | 18.3mg | 31% | |
| Iron | 2.6mg | 14% | |
| Calcium | 137.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 150.49 Kcal (630 kJ) | ||
| Calories from fat | 40.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 25% | |
|---|---|---|---|
| Cholesterol | 6.3mg | 7% | |
| Sodium | 71.25mg | 11% | |
| Potassium | 137.24mg | 10% | |
| Total Carbs | 26.85g | 32% | |
| Sugars | 12.89g | 183% | |
| Dietary Fiber | 2.16g | 31% | |
| Protein | 2.31g | 16% | |
| Vitamin C | 5.2mg | 31% | |
| Iron | 0.7mg | 14% | |
| Calcium | 38.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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