Creamy Garlic Pasta Primavera Recipe

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Creamy Garlic Pasta Primavera
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Ingredients:

Directions:

  1. In 12-inch skillet, heat oil over medium-high heat. Add chicken; cook 6 to 7 minutes, stirring frequently, just until chicken is no longer pink in center.
  2. Stir in water and frozen pasta-vegetable mixture. Cover; cook 6 to 8 minutes, stirring occasionally, until vegetables are hot. Stir in whipping cream and bell pepper; cook 2 to 3 minutes or until hot.
  3. Turn off heat. Stir in cheese. Let stand 2 to 3 minutes or until cheese is melted. Sprinkle with basil. Serve with additional shredded Parmesan cheese if desired.
  4. High Altitude (3500-6500 ft): After stirring in water and frozen pasta-vegetable mixture in step 2, heat to boiling; reduce heat. Cover and cook 5 to 7 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.49 Kcal (848 kJ)
Calories from fat 88.45 Kcal
% Daily Value*
Total Fat 9.83g 15%
Cholesterol 85.22mg 28%
Sodium 611.39mg 25%
Potassium 362.17mg 8%
Total Carbs 2.41g 1%
Sugars 0.9g 4%
Dietary Fiber 0.43g 2%
Protein 26.96g 54%
Vitamin C 16.5mg 28%
Vitamin A 0.5mg 15%
Iron 6.8mg 38%
Calcium 146.9mg 15%
Amount Per 100 g
Calories 109.67 Kcal (459 kJ)
Calories from fat 47.91 Kcal
% Daily Value*
Total Fat 5.32g 15%
Cholesterol 46.16mg 28%
Sodium 331.15mg 25%
Potassium 196.16mg 8%
Total Carbs 1.3g 1%
Sugars 0.49g 4%
Dietary Fiber 0.23g 2%
Protein 14.6g 54%
Vitamin C 8.9mg 28%
Vitamin A 0.2mg 15%
Iron 3.7mg 38%
Calcium 79.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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