Pasta Primavera With Chicken Recipe

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Pasta Primavera With Chicken
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  1. In a large saucepan, bring water to a boil.
  2. Add the pasta and cook for 4 minutes.
  3. Add broccoli and carrots and cook 4-5 minutes longer or until pasta is tender.
  4. Drain and place in a bowl.
  5. Add mozzarella cheese and chicken.
  6. In another saucepan, combine the remaining ingredients and bring to a boil.
  7. Cook and stir until blended.
  8. Pour over pasta mixture and toss.
  9. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.25 Kcal (1688 kJ)
Calories from fat 170.53 Kcal
% Daily Value*
Total Fat 18.95g 29%
Cholesterol 69.63mg 23%
Sodium 1437.99mg 60%
Potassium 442.39mg 9%
Total Carbs 29.05g 10%
Sugars 3.94g 16%
Dietary Fiber 2.11g 8%
Protein 28.84g 58%
Vitamin C 30.1mg 50%
Vitamin A 0.2mg 5%
Iron 1.4mg 8%
Calcium 481.7mg 48%
Amount Per 100 g
Calories 62.02 Kcal (260 kJ)
Calories from fat 26.23 Kcal
% Daily Value*
Total Fat 2.91g 29%
Cholesterol 10.71mg 23%
Sodium 221.17mg 60%
Potassium 68.04mg 9%
Total Carbs 4.47g 10%
Sugars 0.61g 16%
Dietary Fiber 0.32g 8%
Protein 4.44g 58%
Vitamin C 4.6mg 50%
Iron 0.2mg 8%
Calcium 74.1mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
  • 10

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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