Basil Cream Chicken Recipe

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Basil Cream Chicken
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Ingredients:

Directions:

  1. Place milk and breadcrumbs in separate shallow bowls. Dip chicken in the milk, then coat with breadcrumbs. In a skillet over medium heat, fry chicken in butter or margarine, on both sides, until the juices run clear. Remove from skillet and keep warm.
  2. Add the broth to the skillet; bring to a boil over medium heat. Stir to loosen browned bits from pan. Stir in the cream and pimentos; boil and stir for one minute. Reduce heat; add the Parmesan cheese, basil and black pepper. Simmer and stir until heated through. To serve, pour the sauce over the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.5 Kcal (1622 kJ)
Calories from fat 243.97 Kcal
% Daily Value*
Total Fat 27.11g 42%
Cholesterol 142.2mg 47%
Sodium 733.47mg 31%
Potassium 438.2mg 9%
Total Carbs 7.61g 3%
Sugars 1.58g 6%
Dietary Fiber 0.46g 2%
Protein 29.59g 59%
Vitamin C 14.7mg 25%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 201.6mg 20%
Amount Per 100 g
Calories 170.99 Kcal (716 kJ)
Calories from fat 107.65 Kcal
% Daily Value*
Total Fat 11.96g 42%
Cholesterol 62.74mg 47%
Sodium 323.65mg 31%
Potassium 193.36mg 9%
Total Carbs 3.36g 3%
Sugars 0.7g 6%
Dietary Fiber 0.2g 2%
Protein 13.06g 59%
Vitamin C 6.5mg 25%
Iron 0.2mg 3%
Calcium 89mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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