Creamy dreamy tomato soup Recipe

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Creamy dreamy tomato soup
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Ingredients
2
Count
Nutrition
2948
Calories
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Ingredients:

Directions:

  1. Pour soup into a medium nonstick pot, and set heat to medium. Cook and stir until hot, 3-4 minutes.
  2. Whisk in yogurt, cook and stir until hot, 3-4 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2947.63 Kcal (12341 kJ)
Calories from fat 395.42 Kcal
% Daily Value*
Total Fat 43.94g 68%
Cholesterol 3.4mg 1%
Sodium 1104.35mg 46%
Potassium 10061.12mg 214%
Total Carbs 584.76g 195%
Sugars 365.09g 1460%
Dietary Fiber 43.94g 176%
Protein 96.38g 193%
Vitamin C 571.2mg 952%
Iron 43.9mg 244%
Calcium 610.3mg 61%
Amount Per 100 g
Calories 64.59 Kcal (270 kJ)
Calories from fat 8.66 Kcal
% Daily Value*
Total Fat 0.96g 68%
Cholesterol 0.07mg 1%
Sodium 24.2mg 46%
Potassium 220.46mg 214%
Total Carbs 12.81g 195%
Sugars 8g 1460%
Dietary Fiber 0.96g 176%
Protein 2.11g 193%
Vitamin C 12.5mg 952%
Iron 1mg 244%
Calcium 13.4mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.8
    Points
  • 80
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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