Creamy Dreamy Easy Mexican Chicken Casserole Recipe

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Creamy Dreamy Easy Mexican Chicken Casserole
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  1. Pull apart chicken into bits and/or tiny strips into a large bowl.
  2. Over medium heat sauté onions to desired texture.
  3. Mix together chicken, taco seasoning, refried beans and Rotel tomatoes (with juices) and onions.
  4. Mix together Southwest style condensed soup & sour cream in medium bowl.
  5. In a medium casserole dish spread half the sour cream mixture on the bottom.
  6. Then tear 1 tortilla into pieces on top of sour cream mixture.
  7. Add 1/2 chicken mixture on top of that & then a layer of cheese.
  8. Repeat layers and sprinkle cheese on top.(For an extra crunchy top, add an extra layer of torn tortilla between 2 cheese layers).
  9. Bake at 350°F for 20 minutes or until heated through.
  10. Both the chicken mixture & sour cream mixture can be mixed ahead of time & stored in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.28 Kcal (1333 kJ)
Calories from fat 102.5 Kcal
% Daily Value*
Total Fat 11.39g 18%
Cholesterol 64.25mg 21%
Sodium 858.9mg 36%
Potassium 413.76mg 9%
Total Carbs 22.22g 7%
Sugars 0.85g 3%
Dietary Fiber 2.25g 9%
Protein 23.22g 46%
Vitamin C 0.6mg 1%
Iron 1.3mg 7%
Calcium 93.7mg 9%
Amount Per 100 g
Calories 174.35 Kcal (730 kJ)
Calories from fat 56.15 Kcal
% Daily Value*
Total Fat 6.24g 18%
Cholesterol 35.2mg 21%
Sodium 470.48mg 36%
Potassium 226.65mg 9%
Total Carbs 12.17g 7%
Sugars 0.47g 3%
Dietary Fiber 1.23g 9%
Protein 12.72g 46%
Vitamin C 0.3mg 1%
Iron 0.7mg 7%
Calcium 51.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
  • 7

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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