No-Guilt Zesty Ranch Dip Recipe

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No-Guilt Zesty Ranch Dip
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  1. Place the yogurt, mayonnaise, sour cream, green onions, and bacon bits in a mixing bowl. Season with parsley, garlic powder, onion powder, horseradish, basil, thyme, pepper, paprika, chili powder, sea salt, and dill. Mix until evenly blended. Cover, and chill several hours to allow the flavors to meld.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.62 Kcal (1158 kJ)
Calories from fat 99.21 Kcal
% Daily Value*
Total Fat 11.02g 17%
Cholesterol 27.95mg 9%
Sodium 1144.77mg 48%
Potassium 277.19mg 6%
Total Carbs 34.33g 11%
Sugars 17.5g 70%
Dietary Fiber 2.91g 12%
Protein 11.62g 23%
Vitamin C 5.2mg 9%
Iron 1.3mg 7%
Calcium 148.2mg 15%
Amount Per 100 g
Calories 93.91 Kcal (393 kJ)
Calories from fat 33.68 Kcal
% Daily Value*
Total Fat 3.74g 17%
Cholesterol 9.49mg 9%
Sodium 388.65mg 48%
Potassium 94.11mg 6%
Total Carbs 11.66g 11%
Sugars 5.94g 70%
Dietary Fiber 0.99g 12%
Protein 3.94g 23%
Vitamin C 1.8mg 9%
Iron 0.4mg 7%
Calcium 50.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
  • 7

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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