Directions:
- In a bowl, mix the yogurt, walnuts, and raisins. Fold in the strawberries. Spoon the mixture into the centers of the papaya halves. Drizzle with honey to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.58 Kcal (790 kJ) | ||
| Calories from fat | 42.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.71g | 7% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 58.04mg | 2% | |
| Potassium | 332.41mg | 7% | |
| Total Carbs | 33.84g | 11% | |
| Sugars | 21.6g | 86% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 5.52g | 11% | |
| Vitamin C | 71.1mg | 118% | |
| Iron | 0.5mg | 3% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.32 Kcal (387 kJ) | ||
| Calories from fat | 20.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 7% | |
|---|---|---|---|
| Cholesterol | 0.58mg | 0% | |
| Sodium | 28.41mg | 2% | |
| Potassium | 162.73mg | 7% | |
| Total Carbs | 16.57g | 11% | |
| Sugars | 10.57g | 86% | |
| Dietary Fiber | 1.76g | 14% | |
| Protein | 2.7g | 11% | |
| Vitamin C | 34.8mg | 118% | |
| Iron | 0.3mg | 3% | |
| Calcium | 21.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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