Weight Watchers Greek Chicken Pitas Recipe

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Weight Watchers Greek Chicken Pitas
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  1. In a medium glass bowl, combine yogurt, garlic and lemon juice; add chicken and stir to coat. Cover and refrigerate for 2 to 3 hours.
  2. Preheat oven to 400ºF. Coat a non-stick baking sheet with cooking spray. Remove chicken from refrigerator; scrape off excess yogurt and place chicken on prepared baking sheet. Bake until cooked through, flipping once, about 20 minutes.
  3. Meanwhile, combine sauce ingredients in a small bowl; stir well.
  4. Make a slit in each pita and fill each with equal amounts chicken, tomato and cucumber; spoon in sauce. Yields 1 pita per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.76 Kcal (1460 kJ)
Calories from fat 30.98 Kcal
% Daily Value*
Total Fat 3.44g 5%
Cholesterol 71.23mg 24%
Sodium 751.68mg 31%
Potassium 530.63mg 11%
Total Carbs 41.28g 14%
Sugars 20.73g 83%
Dietary Fiber 4.08g 16%
Protein 39.62g 79%
Vitamin C 11.5mg 19%
Iron 1.1mg 6%
Calcium 79.7mg 8%
Amount Per 100 g
Calories 38.33 Kcal (160 kJ)
Calories from fat 3.4 Kcal
% Daily Value*
Total Fat 0.38g 5%
Cholesterol 7.83mg 24%
Sodium 82.61mg 31%
Potassium 58.32mg 11%
Total Carbs 4.54g 14%
Sugars 2.28g 83%
Dietary Fiber 0.45g 16%
Protein 4.35g 79%
Vitamin C 1.3mg 19%
Iron 0.1mg 6%
Calcium 8.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
  • 9

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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