Vitamin Smoothie Recipe

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Vitamin Smoothie
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Ingredients:

  • 1/4 cup apple juice
  • 1 small banana
  • 1 cup water

Directions:

  1. Mix all together & blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.29 Kcal (763 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.37mg 1%
Sodium 104.05mg 4%
Potassium 424.2mg 9%
Total Carbs 39.51g 13%
Sugars 27.78g 111%
Dietary Fiber 3.03g 12%
Protein 6.93g 14%
Vitamin C 33.3mg 55%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 35.17 Kcal (147 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.46mg 1%
Sodium 20.08mg 4%
Potassium 81.84mg 9%
Total Carbs 7.62g 13%
Sugars 5.36g 111%
Dietary Fiber 0.58g 12%
Protein 1.34g 14%
Vitamin C 6.4mg 55%
Calcium 11.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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