Directions:
- Stripe the cucumber by peeling strips lengthwise down the cucumer, leaving strips between.
- Slice cucumber widthwise to create coins
- Cut onion in half lenthwise, then slice each half widthwise and seperate the onion slices
- Cut each cherry tomatoe in half
- In a large bowl, combine salad dressing, mild and pepper.
- Add the vegetables to bowl and mix well
- Chill in refrigerator for an hour (or longer) to let flavors mingle.
- Serve as a salad...or it is also good to put some between 2 pieces of bread and eat as a sandwich!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.01 Kcal (590 kJ) | ||
| Calories from fat | 115.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 20% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 126.44mg | 5% | |
| Potassium | 244.64mg | 5% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 10.4mg | 17% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 90.21 Kcal (378 kJ) | ||
| Calories from fat | 73.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 20% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 80.89mg | 5% | |
| Potassium | 156.51mg | 5% | |
| Total Carbs | 3.63g | 2% | |
| Sugars | 1.95g | 12% | |
| Dietary Fiber | 0.98g | 6% | |
| Protein | 0.92g | 3% | |
| Vitamin C | 6.7mg | 17% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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