Zesty Tomato Salad Recipe

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Zesty Tomato Salad
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Ingredients:

  • 4 large tomatoes
  • 1 large cucumber

Directions:

  1. Chop
  2. Chill
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.99 Kcal (427 kJ)
Calories from fat 57.75 Kcal
% Daily Value*
Total Fat 6.42g 10%
Sodium 69.53mg 3%
Potassium 423.41mg 9%
Total Carbs 9.69g 3%
Sugars 6.32g 25%
Dietary Fiber 2.54g 10%
Protein 1.86g 4%
Vitamin C 59.2mg 99%
Vitamin A 1mg 33%
Iron 16.8mg 93%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 41.66 Kcal (174 kJ)
Calories from fat 23.59 Kcal
% Daily Value*
Total Fat 2.62g 10%
Sodium 28.4mg 3%
Potassium 172.94mg 9%
Total Carbs 3.96g 3%
Sugars 2.58g 25%
Dietary Fiber 1.04g 10%
Protein 0.76g 4%
Vitamin C 24.2mg 99%
Vitamin A 0.4mg 33%
Iron 6.9mg 93%
Calcium 10.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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