Watermelon, Cucumber and Tomato Salad Recipe

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Watermelon, Cucumber and Tomato Salad
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Ingredients:

Directions:

  1. Prepare all ingredients ahead of time and store separately.
  2. Just before serving, drain the water from the watermelon, tomato and cucumber in a colander and place them in a serving bowl.
  3. Toss with olive oil, basil and pepper.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.7 Kcal (296 kJ)
Calories from fat 44.49 Kcal
% Daily Value*
Total Fat 4.94g 8%
Sodium 3.39mg 0%
Potassium 204.01mg 4%
Total Carbs 6.46g 2%
Sugars 4.66g 19%
Dietary Fiber 0.77g 3%
Protein 1.29g 3%
Vitamin C 11.1mg 18%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 53.52 Kcal (224 kJ)
Calories from fat 33.68 Kcal
% Daily Value*
Total Fat 3.74g 8%
Sodium 2.57mg 0%
Potassium 154.44mg 4%
Total Carbs 4.89g 2%
Sugars 3.52g 19%
Dietary Fiber 0.58g 3%
Protein 0.98g 3%
Vitamin C 8.4mg 18%
Calcium 10.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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