Creamy Cheesy Chicken & Rice Recipe

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Creamy Cheesy Chicken & Rice
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Ingredients:

Directions:

  1. Spread rice into a greased 13x9x2 inches dish, set aside.
  2. In a large sauce pan, melt 1/4 cup butter; stir in flour until smooth.
  3. Gradually add milk, boullion, seasoned salt, garlic powder, and pepper.
  4. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly.
  5. Reduce heat; add velvetta, chicken and sour cream.
  6. Stir until cheese is melted.
  7. Pour over rice.
  8. Melt remaining butter.
  9. Toss with crackers.
  10. Sprinkle over casserole.
  11. Baked uncovered at 425 degrees for 10-15 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 990.11 Kcal (4145 kJ)
Calories from fat 569.05 Kcal
% Daily Value*
Total Fat 63.23g 97%
Cholesterol 121.84mg 41%
Sodium 1838.88mg 77%
Potassium 665.07mg 14%
Total Carbs 74.65g 25%
Sugars 10.74g 43%
Dietary Fiber 2.19g 9%
Protein 35g 70%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 2.5mg 14%
Calcium 329.3mg 33%
Amount Per 100 g
Calories 226.87 Kcal (950 kJ)
Calories from fat 130.39 Kcal
% Daily Value*
Total Fat 14.49g 97%
Cholesterol 27.92mg 41%
Sodium 421.35mg 77%
Potassium 152.39mg 14%
Total Carbs 17.1g 25%
Sugars 2.46g 43%
Dietary Fiber 0.5g 9%
Protein 8.02g 70%
Vitamin C 0.1mg 1%
Iron 0.6mg 14%
Calcium 75.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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