Creamy Chicken & Rice Recipe

Posted by
Rate It!
Creamy Chicken & Rice
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a saucepan melt margarine.
  2. Stir in flour until smooth.
  3. Gradually add milk, bouillon, seasoned salt, garlic powder, and pepper.
  4. Bring to a boil.
  5. Cook and stir for 2 minutes or until thickened and bubbly.
  6. Reduce heat and melt American cheese in mixture.
  7. Add sour cream, chicken and rice.
  8. Stir well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.27 Kcal (2275 kJ)
Calories from fat 298.34 Kcal
% Daily Value*
Total Fat 33.15g 51%
Cholesterol 71.81mg 24%
Sodium 1290.09mg 54%
Potassium 558.73mg 12%
Total Carbs 39.58g 13%
Sugars 5.67g 23%
Dietary Fiber 2.21g 9%
Protein 23.06g 46%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 12%
Iron 1.8mg 10%
Calcium 346.8mg 35%
Amount Per 100 g
Calories 176.29 Kcal (738 kJ)
Calories from fat 96.81 Kcal
% Daily Value*
Total Fat 10.76g 51%
Cholesterol 23.3mg 24%
Sodium 418.64mg 54%
Potassium 181.31mg 12%
Total Carbs 12.84g 13%
Sugars 1.84g 23%
Dietary Fiber 0.72g 9%
Protein 7.48g 46%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 12%
Iron 0.6mg 10%
Calcium 112.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top