Creamy Cheddar Cheese Soup Recipe

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Creamy Cheddar Cheese Soup
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  1. In a 3 quart saucepan over medium-high heat, melt butter or margarine. Add onion and cook until tender, about 5 minutes. Stir in flour and cook until flour has blended with onion mixture.
  2. Add chicken broth and cook, stirring constantly, until mixture is slightly thickened. Add milk and heat just to boiling, stirring constantly.
  3. In covered blender at medium speed, blend about 1/4 of soup mixture at a time until smooth. Return to saucepan and, over medium heat, heat just to boiling. Remove from heat.
  4. With wire whisk or slotted spoon, stir in cheese until melted. If cheese does not melt completely, cook over very low heat about 1 minute, stirring constantly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.23 Kcal (1868 kJ)
Calories from fat 293.9 Kcal
% Daily Value*
Total Fat 32.66g 50%
Cholesterol 102.15mg 34%
Sodium 952.75mg 40%
Potassium 393.78mg 8%
Total Carbs 12.49g 4%
Sugars 7.61g 30%
Dietary Fiber 0.52g 2%
Protein 23.37g 47%
Vitamin C 9.5mg 16%
Vitamin A 0.1mg 3%
Iron 0.8mg 4%
Calcium 708.7mg 71%
Amount Per 100 g
Calories 128.01 Kcal (536 kJ)
Calories from fat 84.31 Kcal
% Daily Value*
Total Fat 9.37g 50%
Cholesterol 29.3mg 34%
Sodium 273.32mg 40%
Potassium 112.97mg 8%
Total Carbs 3.58g 4%
Sugars 2.18g 30%
Dietary Fiber 0.15g 2%
Protein 6.7g 47%
Vitamin C 2.7mg 16%
Iron 0.2mg 4%
Calcium 203.3mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
  • 12

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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