Directions:
- Melt butter in a large pot over medium-high heat. Cook and stir onion in the melted butter until tender, 5 to 7 minutes.
- Sprinkle flour over the onion; continue cooking 2 to 3 minutes, stirring often.
- Pour chicken broth and milk into the pot; reduce heat to medium, and bring the mixture to a simmer. Stir shredded Gouda cheese into the liquid; cook and stir until the cheese melts completely.
- Place broccoli into a microwave-safe dish; cook in the microwave until softened, 3 to 5 minutes.
- Stir broccoli into the soup.
- Season the soup with nutmeg, salt, and black pepper to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.64 Kcal (2176 kJ) | ||
| Calories from fat | 319.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.55g | 55% | |
|---|---|---|---|
| Cholesterol | 134.1mg | 45% | |
| Sodium | 825.59mg | 34% | |
| Potassium | 521.62mg | 11% | |
| Total Carbs | 20.24g | 7% | |
| Sugars | 9.8g | 39% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 29.4g | 59% | |
| Vitamin C | 46.1mg | 77% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 825.6mg | 83% | |
| Amount Per 100 g | |||
| Calories | 150.24 Kcal (629 kJ) | ||
| Calories from fat | 92.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 55% | |
|---|---|---|---|
| Cholesterol | 38.77mg | 45% | |
| Sodium | 238.7mg | 34% | |
| Potassium | 150.81mg | 11% | |
| Total Carbs | 5.85g | 7% | |
| Sugars | 2.83g | 39% | |
| Dietary Fiber | 0.91g | 13% | |
| Protein | 8.5g | 59% | |
| Vitamin C | 13.3mg | 77% | |
| Iron | 0.2mg | 5% | |
| Calcium | 238.7mg | 83% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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