Directions:
- Purée all ingredients in food processor until smooth. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.14 Kcal (972 kJ) | ||
| Calories from fat | 148.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.53g | 25% | |
|---|---|---|---|
| Sodium | 106.88mg | 4% | |
| Potassium | 730.97mg | 16% | |
| Total Carbs | 19.83g | 7% | |
| Sugars | 7.36g | 29% | |
| Dietary Fiber | 4.63g | 19% | |
| Protein | 4.66g | 9% | |
| Vitamin C | 18.4mg | 31% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 1.4mg | 8% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 110.19 Kcal (461 kJ) | ||
| Calories from fat | 70.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 25% | |
|---|---|---|---|
| Sodium | 50.73mg | 4% | |
| Potassium | 346.97mg | 16% | |
| Total Carbs | 9.41g | 7% | |
| Sugars | 3.49g | 29% | |
| Dietary Fiber | 2.2g | 19% | |
| Protein | 2.21g | 9% | |
| Vitamin C | 8.7mg | 31% | |
| Vitamin A | 0.7mg | 52% | |
| Iron | 0.7mg | 8% | |
| Calcium | 22.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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