Directions:
- Chop all ingredients until fine in a food processor.
- In saucepan, combine first six ingredients, simmer until tender. DO NOT OVERCOOK as vegetables should retain texture.
- Put thru food processor.
- Warm cream but do not boil until it thickens.
- Slowly add broth and vegetables with seasonings and cheese.
- Makes four servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.82 Kcal (1749 kJ) | ||
| Calories from fat | 266.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.57g | 45% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 1174.86mg | 49% | |
| Potassium | 942.1mg | 20% | |
| Total Carbs | 28.96g | 10% | |
| Sugars | 7.16g | 29% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 9.44g | 19% | |
| Vitamin C | 52.2mg | 87% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 13.7mg | 76% | |
| Calcium | 243.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 99.1 Kcal (415 kJ) | ||
| Calories from fat | 63.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 45% | |
|---|---|---|---|
| Cholesterol | 25.01mg | 35% | |
| Sodium | 278.66mg | 49% | |
| Potassium | 223.45mg | 20% | |
| Total Carbs | 6.87g | 10% | |
| Sugars | 1.7g | 29% | |
| Dietary Fiber | 1.07g | 18% | |
| Protein | 2.24g | 19% | |
| Vitamin C | 12.4mg | 87% | |
| Vitamin A | 0.4mg | 52% | |
| Iron | 3.2mg | 76% | |
| Calcium | 57.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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