Directions:
- Dressing:.
- Combine all dressing ingredients in blender or food processor. Refrigerate until ready to use.
- Salad:.
- Toss vegetables and refrigerate until crab cakes are cooked.
- Crab Cakes:.
- Make sure crab meat is dry.
- In bowl, combine all ingredients except bread crumbs.
- Form into 8 small (or 4 large) crab cakes.
- Dredge in crumbs.
- Heat oil in skillet medium high and carefully brown cakes on both sides.
- Drain on paper towels.
- Assemble Salad Plates:.
- Divide the lettuce between salad plates.
- Top each with dressing and crab cakes.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.47 Kcal (2820 kJ) | ||
| Calories from fat | 512.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.92g | 88% | |
|---|---|---|---|
| Cholesterol | 106.92mg | 36% | |
| Sodium | 678.19mg | 28% | |
| Potassium | 337.23mg | 7% | |
| Total Carbs | 21.53g | 7% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 18.06g | 36% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 4.5mg | 25% | |
| Calcium | 76.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 197.48 Kcal (827 kJ) | ||
| Calories from fat | 150.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.69g | 88% | |
|---|---|---|---|
| Cholesterol | 31.35mg | 36% | |
| Sodium | 198.87mg | 28% | |
| Potassium | 98.89mg | 7% | |
| Total Carbs | 6.31g | 7% | |
| Sugars | 1.69g | 23% | |
| Dietary Fiber | 0.85g | 12% | |
| Protein | 5.3g | 36% | |
| Vitamin C | 6.2mg | 35% | |
| Iron | 1.3mg | 25% | |
| Calcium | 22.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crab Cake With Remoulade Dressing
Dressing and 28 more.. -
Chopped Salad With Bleu Cheese and Avocado
Vegetable oil, Vinegar, Garlic clove, minced, Sugar, Salt and 7 more.. -
Santa Fe Gazpacho
Red onion, cut into 6 wedges and 13 more.. -
That Good Salad
Vegetable oil, Fresh lemon juice, Garlic cloves, minced and 9 more.. -
Chicken With Green Mole Sauce
Vegetable oil, Onion, chopped, Garlic, chopped and 12 more.. -
Picadillo
Vegetable oil, Chopped onion and 12 more.. -
Turkey and Bean Chili
Red onion, chopped, Chopped seeded poblano pepper and 13 more.. -
Southwestern Pork Soup
Prechopped onion, Prechopped green bell pepper and 12 more.. -
Minestrone Salad
Elbow macaroni, Navy beans, drained and 10 more.. -
Fiesta Grilled Chicken
Black beans, rinsed and drained and 17 more.. -
Chopped BLT Salad
Multigrain bread, cut into 1/2-inch cubes and 10 more..
Also Try
-
BLT Salad With Avocado Dressing
Ripe avocado, peeled, mashed, Sour cream, Milk, Mayonnaise and 8 more.. -
-
-
-
-
-
Shrimp Pasta Salad With Asian Dressing
Soy sauce, Orange juice, Sesame oil, Grated fresh ginger and 9 more.. -
-
Warm Halloumi Salad With Chilli Dressing
Ripe peaches, halved and stoned, Halloumi cheese and 7 more.. -
Edamame Pasta Salad With Tahini Dressing
Shell pasta , cooked tender (1 dry cup or just a teensy b... and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
