Crab and Salmon Dip Recipe

Posted by
Rate It!
Crab and Salmon Dip
Add your photo!



  1. Melt butter in small skillet over medium heat. Add onion; cook and stir until onion is translucent, about 5 minutes. Set aside to cool.
  2. Stir together cream cheese, yogurt , crab meat, and salmon in a bowl. Stir in cooled onion. Season with garlic salt and black pepper. Pour mixture into a shallow serving bowl and sprinkle with parsley.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.8 Kcal (1042 kJ)
Calories from fat 145.62 Kcal
% Daily Value*
Total Fat 16.18g 25%
Cholesterol 54.4mg 18%
Sodium 551.61mg 23%
Potassium 283.25mg 6%
Total Carbs 6.88g 2%
Sugars 5.31g 21%
Dietary Fiber 0.53g 2%
Protein 17.37g 35%
Vitamin C 4.1mg 7%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 124.1mg 12%
Amount Per 100 g
Calories 123.63 Kcal (518 kJ)
Calories from fat 72.36 Kcal
% Daily Value*
Total Fat 8.04g 25%
Cholesterol 27.03mg 18%
Sodium 274.1mg 23%
Potassium 140.75mg 6%
Total Carbs 3.42g 2%
Sugars 2.64g 21%
Dietary Fiber 0.26g 2%
Protein 8.63g 35%
Vitamin C 2.1mg 7%
Iron 0.3mg 4%
Calcium 61.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.2
  • 6

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top