Directions:
- Preheat oven to 375 degrees.
- Rub a little vegetable oil over the surface of each piece of chicken and arrange them on a baking sheet. Bake for 25 minutes. Remove the chicken from the oven when it's done and set it aside to cool.
- Melt the butter in a large saucepan or dutch oven over medium heat. Sauté the onion and celery in the saucepan for just 4 to 5 minutes. You don't want to brown the veggies.
- Dice the chicken and add it to the pot along with the remaining ingredients, except the noodles.
- Bring the soup to a boil, reduce the heat and simmer for 30 minutes or until the carrots are soft.
- Add the noodles and simmer for an additional 15 minutes, or until the noodles are tender.
- Serve with a pinch of minced fresh parsley sprinkled on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.03 Kcal (2341 kJ) | ||
| Calories from fat | 271.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.13g | 46% | |
|---|---|---|---|
| Cholesterol | 87.6mg | 29% | |
| Sodium | 1454.01mg | 61% | |
| Potassium | 655.83mg | 14% | |
| Total Carbs | 42.98g | 14% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 29.88g | 60% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2mg | 11% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 120.15 Kcal (503 kJ) | ||
| Calories from fat | 58.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 46% | |
|---|---|---|---|
| Cholesterol | 18.83mg | 29% | |
| Sodium | 312.5mg | 61% | |
| Potassium | 140.95mg | 14% | |
| Total Carbs | 9.24g | 14% | |
| Sugars | 1.24g | 23% | |
| Dietary Fiber | 0.71g | 13% | |
| Protein | 6.42g | 60% | |
| Vitamin C | 1.1mg | 8% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.4mg | 11% | |
| Calcium | 13.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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