Crab 'N Shrimp Dip Recipe

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Crab 'N Shrimp Dip
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Ingredients:

Directions:

  1. Blend together the cream cheese and mayonnaise. Add the green onion, crab and shrimp. Place in a covered container and chill overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 982.73 Kcal (4114 kJ)
Calories from fat 838.19 Kcal
% Daily Value*
Total Fat 93.13g 143%
Cholesterol 287.31mg 96%
Sodium 1218.61mg 51%
Potassium 358.07mg 8%
Total Carbs 18.15g 6%
Sugars 7.68g 31%
Dietary Fiber 0.52g 2%
Protein 20.67g 41%
Vitamin C 2.4mg 4%
Iron 10mg 56%
Calcium 249.7mg 25%
Amount Per 100 g
Calories 317.73 Kcal (1330 kJ)
Calories from fat 271 Kcal
% Daily Value*
Total Fat 30.11g 143%
Cholesterol 92.89mg 96%
Sodium 393.99mg 51%
Potassium 115.77mg 8%
Total Carbs 5.87g 6%
Sugars 2.48g 31%
Dietary Fiber 0.17g 2%
Protein 6.68g 41%
Vitamin C 0.8mg 4%
Iron 3.2mg 56%
Calcium 80.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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