Seafood Lasagna II Recipe

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Seafood Lasagna II
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Ingredients:

Directions:

  1. Bring a pot of lightly salted water to a boil. Cook pasta for 8 to 10 minutes, or until al dente; drain, and rinse in cold water. Preheat oven to 350 degrees F (175 degrees C).
  2. In a skillet, cook onion in butter over medium heat until tender. Remove from heat, and stir in cream cheese, cottage cheese, egg, basil, and salt and pepper.
  3. In a medium bowl, mix together the soup, milk, wine, crabmeat, and shrimp.
  4. Lay 3 cooked lasagna noodles on the bottom of a 9x13 inch baking dish. Spread 1/3 of the onion mixture over the noodles. Then spread 1/3 of the soup mixture over the onion layer. Repeat the noodle, onion, soup layers twice more. Top with Cheddar cheese and Parmesan cheese.
  5. Bake in preheated oven for 45 minutes, or until heated through and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.16 Kcal (1169 kJ)
Calories from fat 136.47 Kcal
% Daily Value*
Total Fat 15.16g 23%
Cholesterol 123.59mg 41%
Sodium 650.58mg 27%
Potassium 246.82mg 5%
Total Carbs 11.27g 4%
Sugars 3.29g 13%
Dietary Fiber 0.55g 2%
Protein 21.47g 43%
Vitamin C 2.5mg 4%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 185.3mg 19%
Amount Per 100 g
Calories 158.78 Kcal (665 kJ)
Calories from fat 77.62 Kcal
% Daily Value*
Total Fat 8.62g 23%
Cholesterol 70.3mg 41%
Sodium 370.04mg 27%
Potassium 140.39mg 5%
Total Carbs 6.41g 4%
Sugars 1.87g 13%
Dietary Fiber 0.31g 2%
Protein 12.21g 43%
Vitamin C 1.4mg 4%
Vitamin A 0.1mg 6%
Iron 0.5mg 5%
Calcium 105.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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