Cowboy Baked Beans Recipe

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Ingredients:

Serving

1 1/2 lbs ground beef
1 large onion, chopped
1 (16 oz) can kidney beans, undrained
1 (15 1/2 oz) can great northern beans, rinsed and drained
1 (15 oz) can lima beans, rinsed and drained
1 (15 oz) can chili beans, undrained
1 (14 1/2 oz) can wax beans, drained
1 (10 3/4 oz) can condensed tomato soup, undiluted
1 cup packed brown sugar
2 celery ribs, sliced
2 tsp ground mustard

Directions:

In an overproof Dutch oven, cook beef and onion over medium heat until meat is no longer pink.
Drain.
Add the remaining ingredients.
Bring to a boil.
Bake, uncovered, at 350, for 1 1/2 hours or until heated through, stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	608.49 Kcal (2548 kJ)
Calories from fat	205.61 Kcal
		% Daily Value*
Total Fat	22.85g	35%
Cholesterol	106.93mg	36%
Sodium	273.76mg	11%
Potassium	960.4mg	20%
Total Carbs	67.15g	22%
Sugars	56.58g	226%
Dietary Fiber	3.8g	15%
Protein	35.94g	72%
Vitamin C	6.6mg	11%
Iron	4.9mg	27%
Calcium	113mg	11%

Amount Per 100 g
Calories	179.18 Kcal (750 kJ)
Calories from fat	60.55 Kcal
		% Daily Value*
Total Fat	6.73g	35%
Cholesterol	31.49mg	36%
Sodium	80.62mg	11%
Potassium	282.81mg	20%
Total Carbs	19.77g	22%
Sugars	16.66g	226%
Dietary Fiber	1.12g	15%
Protein	10.58g	72%
Vitamin C	1.9mg	11%
Iron	1.4mg	27%
Calcium	33.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.3

Points
16

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sugar

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