Crock Pot Cowboy Beef & Baked Beans Stew Recipe

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Crock Pot Cowboy Beef & Baked Beans Stew
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  1. Mix stew meat, potatoes, onions, salt and pepper in crock pot.
  2. Spread beans over meat mix.
  3. Cover and cook on low heat 8-10 hours until beef is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.82 Kcal (1553 kJ)
Calories from fat 170.09 Kcal
% Daily Value*
Total Fat 18.9g 29%
Cholesterol 87.87mg 29%
Sodium 812.92mg 34%
Potassium 554mg 12%
Total Carbs 19.59g 7%
Sugars 4.38g 18%
Dietary Fiber 3.08g 12%
Protein 28.57g 57%
Vitamin C 2.7mg 4%
Vitamin A 0.9mg 29%
Iron 0.9mg 5%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 185.13 Kcal (775 kJ)
Calories from fat 84.92 Kcal
% Daily Value*
Total Fat 9.44g 29%
Cholesterol 43.87mg 29%
Sodium 405.85mg 34%
Potassium 276.59mg 12%
Total Carbs 9.78g 7%
Sugars 2.19g 18%
Dietary Fiber 1.54g 12%
Protein 14.26g 57%
Vitamin C 1.3mg 4%
Vitamin A 0.4mg 29%
Iron 0.5mg 5%
Calcium 20.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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