Cous-cous Salad Recipe

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Cous-cous Salad
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Ingredients
5
Count
Nutrition
67
Calories
Total time
20
Minutes
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Ingredients:

  • 1 - 16 oz. box of cous-cous
  • 1 can of black beans
  • 1 tblsp. cilantro
  • 1/4 cup lime juice

Directions:

  1. Cook cous-cous as directed on the box.
  2. Transfer cous-cous to a large bowl.
  3. Add remaining ingredients and mix.
  4. Place in refrigerator for 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.71 Kcal (279 kJ)
Calories from fat 8.29 Kcal
% Daily Value*
Total Fat 0.92g 1%
Sodium 565.65mg 24%
Potassium 141.8mg 3%
Total Carbs 11.82g 4%
Sugars 1.24g 5%
Dietary Fiber 3.64g 15%
Protein 3g 6%
Vitamin C 3mg 5%
Iron 1mg 6%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 65.24 Kcal (273 kJ)
Calories from fat 8.11 Kcal
% Daily Value*
Total Fat 0.9g 1%
Sodium 553.22mg 24%
Potassium 138.68mg 3%
Total Carbs 11.56g 4%
Sugars 1.21g 5%
Dietary Fiber 3.56g 15%
Protein 2.94g 6%
Vitamin C 3mg 5%
Iron 1mg 6%
Calcium 19.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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