Directions:
- Shake beef in bag with flour, salt and pepper.
- In large skillet, brown meat in butter, then transfer to the slow cooker.
- Add chopped onions, garlic, wine, broth, thyme and basil to the skillet. Bring to a boil, then simmer for a few minutes to reduce the liquid by half, then transfer to the slow cooker.
- Cook for 6 hours on low, or until the meat is tender.
- Add whole onions and cook 30 minutes or until tender.
- Stir in mushrooms.
- Cook 10 minutes.
- Mix in mustard.
- Serve on bed of noodles if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.31 Kcal (1584 kJ) | ||
| Calories from fat | 116.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.99g | 20% | |
|---|---|---|---|
| Cholesterol | 96.92mg | 32% | |
| Sodium | 631.11mg | 26% | |
| Potassium | 804.25mg | 17% | |
| Total Carbs | 25.65g | 9% | |
| Sugars | 8.99g | 36% | |
| Dietary Fiber | 5.45g | 22% | |
| Protein | 34.09g | 68% | |
| Vitamin C | 19.8mg | 33% | |
| Iron | 2.6mg | 14% | |
| Calcium | 94.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 90.15 Kcal (377 kJ) | ||
| Calories from fat | 27.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 20% | |
|---|---|---|---|
| Cholesterol | 23.09mg | 32% | |
| Sodium | 150.39mg | 26% | |
| Potassium | 191.65mg | 17% | |
| Total Carbs | 6.11g | 9% | |
| Sugars | 2.14g | 36% | |
| Dietary Fiber | 1.3g | 22% | |
| Protein | 8.12g | 68% | |
| Vitamin C | 4.7mg | 33% | |
| Iron | 0.6mg | 14% | |
| Calcium | 22.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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