Stuffed Pork Chops Recipe

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Stuffed Pork Chops
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  1. Preheat oven to 350 degrees F.
  2. Trim fat from chops.
  3. Cut a 2 inch pocket in each chop.
  4. Sprinkle inside of each pocket lightly with salt and pepper.
  5. Set aside.
  6. Melt butter in a large skillet over medium heat.
  7. Add onion and mushrooms; saute until tender.
  8. Remove from heat.
  9. Stir in sage, salt, pepper, and bread crumbs.
  10. Add 1/3 cup sour cream or plain yogurt to mixture.
  11. Add enough broth/water to moisten and hold stuffing together.
  12. Spoon stuffing into pockets.
  13. Secure pockets with kitchen twine or toothpicks.
  14. Place chops in baking dish.
  15. Add remaining broth/water.
  16. Cover and bake for 30 minutes.
  17. Remove cover, bake for 20 minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.36 Kcal (625 kJ)
Calories from fat 76.65 Kcal
% Daily Value*
Total Fat 8.52g 13%
Cholesterol 21.94mg 7%
Sodium 293.5mg 12%
Potassium 135.23mg 3%
Total Carbs 14.84g 5%
Sugars 2.41g 10%
Dietary Fiber 1.26g 5%
Protein 2.83g 6%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 117.48 Kcal (492 kJ)
Calories from fat 60.29 Kcal
% Daily Value*
Total Fat 6.7g 13%
Cholesterol 17.26mg 7%
Sodium 230.86mg 12%
Potassium 106.37mg 3%
Total Carbs 11.67g 5%
Sugars 1.9g 10%
Dietary Fiber 0.99g 5%
Protein 2.23g 6%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 0.7mg 5%
Calcium 43.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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