Crock Pot Stroganoff Recipe

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Crock Pot Stroganoff
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Ingredients:

  • 3 1/2 lbs beef round steak
  • 1/2 cup flour
  • 2 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp coleman's dry mustard or 1/2 tsp keen's dry mustard
  • 2 medium onions, cut into 16 wedges each
  • 1 (10 1/2 oz) can condensed beef broth
  • 1 1/2 cups sour cream
  • 1/4 cup flour

Directions:

  1. Trim fat from steak and cut meat into strips about 1/4 to 1/2 inch wide.
  2. Combine 1/2 cup flour with the salt, pepper and dry mustard; toss with steak strips to coat.
  3. Place seasoned strips in the crock pot, stir in the onion wedges and mushrooms.
  4. Add broth and wine; stir well.
  5. Cover and cook on low for 8-10 hours.
  6. Before serving combine sour cream with the 1/4 cup flour, stir into the crock pot.
  7. Serve stroganoff over egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1058.01 Kcal (4430 kJ)
Calories from fat 735.27 Kcal
% Daily Value*
Total Fat 81.7g 126%
Cholesterol 208mg 69%
Sodium 1636.78mg 68%
Potassium 1085.96mg 23%
Total Carbs 29.16g 10%
Sugars 3.17g 13%
Dietary Fiber 3.65g 15%
Protein 52.39g 105%
Vitamin C 4.7mg 8%
Iron 7.3mg 41%
Calcium 181.8mg 18%
Amount Per 100 g
Calories 219.93 Kcal (921 kJ)
Calories from fat 152.84 Kcal
% Daily Value*
Total Fat 16.98g 126%
Cholesterol 43.24mg 69%
Sodium 340.23mg 68%
Potassium 225.74mg 23%
Total Carbs 6.06g 10%
Sugars 0.66g 13%
Dietary Fiber 0.76g 15%
Protein 10.89g 105%
Vitamin C 1mg 8%
Iron 1.5mg 41%
Calcium 37.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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