Amount Per 1 Serving
Calories	35.08 Kcal (147 kJ)
Calories from fat	12.93 Kcal
		% Daily Value*
Total Fat	1.44g	2%
Cholesterol	5.95mg	2%
Sodium	130.37mg	5%
Potassium	53.84mg	1%
Total Carbs	1.16g	0%
Sugars	1.05g	4%
Protein	3.92g	8%
Vitamin C	1.3mg	2%
Iron	0.1mg	1%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	90.62 Kcal (379 kJ)
Calories from fat	33.41 Kcal
		% Daily Value*
Total Fat	3.71g	2%
Cholesterol	15.37mg	2%
Sodium	336.77mg	5%
Potassium	139.09mg	1%
Total Carbs	3g	0%
Sugars	2.71g	4%
Protein	10.14g	8%
Vitamin C	3.4mg	2%
Iron	0.3mg	1%
Calcium	84mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol

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