Directions:
- Preheat oven to 350 degrees. And grease a broiler-safe casserole dish.
- Mix all ingredients except goat cheese and pour into casserole dish. Bake for about 1 hour, until set.
- Remove from oven and put goat cheese slices on top.
- Return to oven and broil until melted, about 2 to 4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.79 Kcal (975 kJ) | ||
| Calories from fat | 112.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 92.99mg | 31% | |
| Sodium | 358.75mg | 15% | |
| Potassium | 299.63mg | 6% | |
| Total Carbs | 17.01g | 6% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 15.53g | 31% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 378.1mg | 38% | |
| Amount Per 100 g | |||
| Calories | 117.44 Kcal (492 kJ) | ||
| Calories from fat | 56.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 19% | |
|---|---|---|---|
| Cholesterol | 46.91mg | 31% | |
| Sodium | 180.98mg | 15% | |
| Potassium | 151.16mg | 6% | |
| Total Carbs | 8.58g | 6% | |
| Sugars | 3.22g | 26% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 7.84g | 31% | |
| Vitamin C | 2.8mg | 9% | |
| Iron | 0.8mg | 8% | |
| Calcium | 190.8mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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