Corn Flake Macaroons Recipe

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Corn Flake Macaroons
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Ingredients
8
Count
Nutrition
102
Calories
Total time
27
Minutes
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Ingredients:

  • 1/2 cup sugar
  • 1 pinch salt
  • 1/4 cup nuts, chopped (optional)

Directions:

  1. Preheat oven to 350 degrees.
  2. Line cookie sheet with parchment.
  3. In bowl of mixer, beat egg white, salt and vanilla and almond extract until foamy.
  4. Add sugar slowly and continue beating until mixture is thick and glossy.
  5. Stir/fold in coconut and cornflakes carefully.
  6. Drop by rounded teaspoonfuls onto cookie sheet and bake for 12 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.3 Kcal (428 kJ)
Calories from fat 44.13 Kcal
% Daily Value*
Total Fat 4.9g 8%
Sodium 34.75mg 1%
Potassium 54.13mg 1%
Total Carbs 13.68g 5%
Sugars 10.26g 41%
Dietary Fiber 0.49g 2%
Protein 1.47g 3%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 404.07 Kcal (1692 kJ)
Calories from fat 174.29 Kcal
% Daily Value*
Total Fat 19.37g 8%
Sodium 137.24mg 1%
Potassium 213.78mg 1%
Total Carbs 54.02g 5%
Sugars 40.54g 41%
Dietary Fiber 1.94g 2%
Protein 5.8g 3%
Vitamin C 0.4mg 0%
Iron 1.7mg 2%
Calcium 12.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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