Corn Chaat Recipe

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Corn Chaat
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  1. .heat the oil in wok the add the onion and saute until wilted but not brown.
  2. Add the bell peppers and the corn .sprinkle with some salt, pepper, and chilli powder, and continue cooking over med-low heat,
  3. Stirring frequently, until all liquid (if any) completely evaporates.adjust the seasonings .sprinkle lemon juice and serve it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.44 Kcal (588 kJ)
Calories from fat 42.28 Kcal
% Daily Value*
Total Fat 4.7g 7%
Sodium 255.55mg 11%
Potassium 362.27mg 8%
Total Carbs 23.94g 8%
Sugars 5.97g 24%
Dietary Fiber 3g 12%
Protein 3.09g 6%
Vitamin C 134.1mg 224%
Iron 0.3mg 2%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 68.71 Kcal (288 kJ)
Calories from fat 20.69 Kcal
% Daily Value*
Total Fat 2.3g 7%
Sodium 125.03mg 11%
Potassium 177.24mg 8%
Total Carbs 11.71g 8%
Sugars 2.92g 24%
Dietary Fiber 1.47g 12%
Protein 1.51g 6%
Vitamin C 65.6mg 224%
Iron 0.2mg 2%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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